Reiki Master Teacher.  Yoga Teacher. Herbalist.

I'm Alee, and I hold space for embodied healing through movement, energy work, plant wisdom, and nervous system awareness.

​

I'm a 500-hour certified yoga teacher, Usui Reiki Master Teacher, and second-generation herbalist with over 16 years in holistic wellness.

​

My work moves between the physical and the unseen. Yoga and breathwork build strength and steady the nervous system. Reiki, readings, and intentional coaching hold space for emotional processing, self-inquiry, and deeper self-trust. Herbal education connects that work back to the plants I grew up learning from.

​

I also work with horses, offering Reiki and grounded, communication-based bodywork for the ones who need a quieter kind of trust-building.

​

Raised around music and high-fidelity sound systems, I believe sound, rhythm, and frequency are as much a part of regulation and connection as anything else I teach.

When I'm not working, you'll find me at the barn, doing mom stuff with my three boys, or listening to music